Monthly Archives: August 2014

We’ve only gone and done it again!

National Stand Up Paddleboarding (SUP) Championships

Eton Dorney 23 August 2014

We’ve only gone and done it again!

Saturday 23rd August saw Dorset’s SUP club BaySUP battle it out with more than 130 competitors from 9 other clubs at Eton Dorney’s Olympic Rowing venue to defend and win, for the 2nd year running, the title of UK National SUP Club Champions.

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Get Your Beast-On! Pre workout product review


Product Review

Hold on tight!

Great for waking your tired and sleepy body early in the morning or when it’s fatigued from hard training. When paddling, (surf or SUP) muscle contractions seem to stay stronger with less fatigue for longer, very noticeable in sessions over an hour, but felt more shattered at the end of it!! Continue reading

A terrific third to top it all!

SUP Gower-The 10th and last stage of the UK SUP Club’s series.

Over the moon! I've done it!

Over the moon! I’ve done it!

My family and I had got to Port Eynon on the Thursday before, for a little holiday as we had time and had been to this lovely Gower spot before. Fun bit of camping with a little paddle training was had and started to see some of the other racers arrive on Friday afternoon.
Even though I was physically prepared for this race, my mind wasn’t filled with the focus and desire for peak performance. Continue reading


Where do I start!

Where do I start!

I’ve just got fantastic news- just been given nutrition support and sponsorship by local company Super Vitality!
SuperVitality are a range sports nutrition products with specific focuses on Energy + Endurance, Hydration, Post workout recovery and Pre workout preparation.

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