Other coaching services

ISA surf instructor course I ran before the comp

ISA surf instructor course, Mexico 2015

I’m an ISA surf/SUP coach and trainer/assessor. If you are interested in:

  • Help with your Surfing or SUP beginner to advanced
  • Athlete and coach support, training programs and nutrition.
  • Running, setting up and other aspects of water sports operations

Contact me on andy@surfsteps.co.uk or +44 (0)7941508531

 

 

Nutrition, training, recovery, other physio and psyche stuff!

More to help your paddling -Thoracic spine mobility is very important.

How to become a stronger paddler

The shoulder stretches below really work………..for SUP too!

http://www.theinertia.com/surf/top-shoulder-stretches-for-surfers/

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