Tag Archives: SUP

A terrific third to top it all!

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SUP Gower-The 10th and last stage of the UK SUP Club’s series.

Over the moon! I've done it!

Over the moon! I’ve done it!

My family and I had got to Port Eynon on the Thursday before, for a little holiday as we had time and had been to this lovely Gower spot before. Fun bit of camping with a little paddle training was had and started to see some of the other racers arrive on Friday afternoon.
Even though I was physically prepared for this race, my mind wasn’t filled with the focus and desire for peak performance. Continue reading →

SuperVitality!

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Where do I start!

Where do I start!

I’ve just got fantastic news- just been given nutrition support and sponsorship by local company Super Vitality!
SuperVitality are a range sports nutrition products with specific focuses on Energy + Endurance, Hydration, Post workout recovery and Pre workout preparation.

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H2O Sandbanks race 28th June 2014 -Turned out very nice indeed!

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Hadn’t planned to do this race, but as it got closer thought why not? Use it as training for the series races; catch up with some folks and who knows, might win some money as well? It always comes in handy.

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podium bray 2014

Andy Joyce 1st place 12’6″ 41yrs + and 5th Overall

Time: 2.41.11 average of 6.1 mph
I’d been worried about this race for about a month; quite simply it was the longest distance race as a single racer I’d ever attempted. Continue reading →