A terrific third to top it all!

Leave a reply

SUP Gower-The 10th and last stage of the UK SUP Club’s series.

Over the moon! I've done it!

Over the moon! I’ve done it!

My family and I had got to Port Eynon on the Thursday before, for a little holiday as we had time and had been to this lovely Gower spot before. Fun bit of camping with a little paddle training was had and started to see some of the other racers arrive on Friday afternoon.
Even though I was physically prepared for this race, my mind wasn’t filled with the focus and desire for peak performance. Continue reading →

SuperVitality!

Leave a reply
Where do I start!

Where do I start!

I’ve just got fantastic news- just been given nutrition support and sponsorship by local company Super Vitality!
SuperVitality are a range sports nutrition products with specific focuses on Energy + Endurance, Hydration, Post workout recovery and Pre workout preparation.

Continue reading →

BaySUP BOP, Bloomin’ Brilliant! 3rd!!

Leave a reply
Flying towards the beach

Flying towards the beach

This was the 6th race for me in the UK SUP clubs series, so really looking for some good points to add to my series total. I’d been away in Pembrokeshire on a great family holiday for the week before this one and I really backed off on the training due to feeling worn out from lots of races and training since February. Continue reading →

H2O Sandbanks race 28th June 2014 -Turned out very nice indeed!

Leave a reply

Hadn’t planned to do this race, but as it got closer thought why not? Use it as training for the series races; catch up with some folks and who knows, might win some money as well? It always comes in handy.

Continue reading →

podium bray 2014

Andy Joyce 1st place 12’6″ 41yrs + and 5th Overall

Time: 2.41.11 average of 6.1 mph
I’d been worried about this race for about a month; quite simply it was the longest distance race as a single racer I’d ever attempted. Continue reading →